Newborn Package
The perfect package to start establishing some healthy sleep habits and to set the foundation for settled sleep. We will work together to create an optimal sleeping environment, develop an age appropriate routine and teach some newborn settling strategies to promote peaceful nights.
What’s included:
A detailed intake questionnaire
A 1-hour virtual consultation
A custom sleep plan sent within 48 hours
1 week of follow up support
Access to an online tracking app for logging progress
Daily feedback and support via the sleep logs (Monday - Friday)
3 x 15 minute support calls
1 follow-up support email valid for 4 weeks
The perfect package to start establishing some healthy sleep habits and to set the foundation for settled sleep. We will work together to create an optimal sleeping environment, develop an age appropriate routine and teach some newborn settling strategies to promote peaceful nights.
What’s included:
A detailed intake questionnaire
A 1-hour virtual consultation
A custom sleep plan sent within 48 hours
1 week of follow up support
Access to an online tracking app for logging progress
Daily feedback and support via the sleep logs (Monday - Friday)
3 x 15 minute support calls
1 follow-up support email valid for 4 weeks
The perfect package to start establishing some healthy sleep habits and to set the foundation for settled sleep. We will work together to create an optimal sleeping environment, develop an age appropriate routine and teach some newborn settling strategies to promote peaceful nights.
What’s included:
A detailed intake questionnaire
A 1-hour virtual consultation
A custom sleep plan sent within 48 hours
1 week of follow up support
Access to an online tracking app for logging progress
Daily feedback and support via the sleep logs (Monday - Friday)
3 x 15 minute support calls
1 follow-up support email valid for 4 weeks
How it works:
After purchasing the ‘Newborn Package’, you will be sent an email with details of the consultation process as well as a link to an online questionnaire. This comprehensive intake form is designed to give us a detailed overview of your child’s sleep situation and allow us to plan for our consultation. You will also be directed to our booking site to allow you to book in a time for your virtual consultation.
Once we have received and reviewed your notes, we will confirm your booking and send you the relevant information for joining the online consultation as well as your access code to an app which we use to track sleep progress.
We will then meet with you (and other carers where appropriate) to review your intake form, ask any clarifying questions and discuss our ideas for how you can achieve your sleep goals. In this consultation, you are encouraged to share details of your child’s temperament as well as your parenting style to allow us to create a plan best tailored to your unique needs and experiences.
Within 48 hours of the consultation, you will receive your child’s personalised sleep plan, and we will begin to communicate with you via the sleep logs on the an app. On top of this daily support, you are encouraged to book in two 15 minute support calls over the week to discuss your progress, celebrate your successes and navigate any challenges.
After the support period has ended, you are still able to access further support via an email - up to four weeks after working with us. This is to ensure you feel confident moving forward and reassured that support is available to respond to any questions or concerns that may arise.